Each Gel provides 5g of Lactate in a bioavailable and tolerable form, together with 40g of Carbohydrates (1:1 glucose and fructose ratio). Hydrogel texture with no added flavourings or preservatives. pH5.

Up to 3% higher sustained power in 15-30 minutes of effort¹

10% reduction in rate of perceived exertion¹

12% improvement in average fat oxidation rate in moderate exercise²